How amazing would it be if you can lose weight quickly and get healthier and moisturized skin with one drink!

slimming


It may be hard to believe, but this drink is very easy to make, and has been shown to help in a short amount of time if u drink it regularly by drinking just one glass of this juice before bed, u will lower your fat levels – especially your belly fat, if you drink it every night and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days. And if you want a radiant and healthy skin, this healthy green juice recipe with give you what you are after!


The ingredients will help your skin stay healthy, hydrated and give it the healthy glow you are after! It contains lots of water that helps the body stay hydrated. Hydrated body = hydrated skin = no dryness, less wrinkles, and flaking = healthy looking skin! It’s not unusual for fat to form while you are sleeping. Why? Because when you go to sleep your body doesn’t break down materials as fast. The ingredients in this recipe will help your body break down materials faster, So that your body will continue burning fat while you sleep.


How is this possible? Because the ingredients in this drink are shown to speed up the metabolism so when you drink it before you go to bed your body keeps breaking things down quickly.

cucumber

CUCUMBERS are very good for fighting fat; they are important part of any weight loss plan. One full cucumber has just 45 calories and they are full of fiber and water, two things are very important for burning fat. Plus, they are very cooling and give this drink a great taste. It also has skincare benefits including vitamin C and caffeic acid, which both fight to reduce inflamed or irritated skin, and hydration thanks to its high water content. The peel itself contains silica, which firms up sagging skin. Wechsler believes even people with the most sensitive skin types can use cucumber to their advantage.

parcley

PARSLEY & CILANTRO are very low in calories; a cup of either herb contains fewer than 25 calories and boasts less than half a gram of fat and fewer than 35 milligrams of sodium. Parsley and cilantro also share similar nutritional profiles, and they are both full of antioxidants, as well as vitamins and minerals that are very good for easing water that stored up. Therefore, they are good for flattening a blown –up stomach. Besides they are rich in several antioxidants that prevent the free radicals from damaging the skin cells. Vitamin A is an important fat soluble vitamin and antioxidant that is vital for maintaining healthy mucus membranes and skin. Vitamin C is a powerful natural antioxidant that fights free radicals, thus preventing signs of ageing such as wrinkles, sagging skin and pigmentation. Above all that they are proven to reduce anxiety and stress, and by that they help improving the quality of your sleep as it is a calming herb

Ginger

GINGER helps the body break down materials faster and stops the constipation, two things that are very powerful for fighting that belly fat you don’t want. This ingredient will help burn off fat while you sleep. Besides it will give your drink taste that kick which will make it more enjoyable. Ginger also is packed with more than 40 antioxidants that are said to fight the telltale signs of ageing. Not only does ginger help your skin by flushing out toxins, it also encourages blood circulation. Other benefits include reducing the damage that is caused thanks to free radicals and making the skin more taut.


Lemon

LEMON JUICE is good for flushing out Toxins that have built up in the body. When you drink lemon juice you will be able to get rid of body fat. You will also feel a whole lot better because the toxins that have built up in your system will be cleaned out. And because it is packed with vitamin C, which fights against free radicals and helps to rejuvenate and refresh your skin. One who uses lemon regularly able to manage wrinkle free skin. There’s more it also Balances PH level: Due to its alkaline nature, it balances the acidity level in the body.


Alo vera

Another thing that is good for weight loss is ALOE VERA JUICE. It is full of antioxidants and helps block free radicals, which lead to swelling and bloating. This juice also helps boost how fast your body breaks down materials, which can help lower your body mass index. It’s vitamins, including B, C, and vitamin E, as well as folic acid, which fortify the body's immune system, the health of which is often reflected in the skin, says Wendy Bazilian, DrPH, RD, and author of The SuperFoodsRx Diet. Sip this drink before bed and you will wake up feeling lighter and more energetic. With these simple ingredients, which you can pick up at grocery store you can make that weight loss drink in no time.


Ingredients:

1 Lemon

1 Cucumber

1 Tablespoon of grated ginger

1 Tablespoon of aloe vera juice

A bunch of cilantro or parsley

½ Glass of water

Green Juice

Preparation: Add the ingredients together, blend them, and drink a glass of the juice before bedtime.



AT LAST Green juice is a great way to get into our body greens that we wouldn’t normally eat much. What I like about juicing is that even when you use vegetables that you don’t like much, so feel free to add your favorite fruits like apples to the mix will turn your juice into a delicious drink! You will barely taste the vegetables! And most importantly it can’t get any fresher and healthier than this!